Ideas worth sharing this month – May 2021

Kia ora, welcome to you all.

I’ve decided as both a way to archive what treasure I’ve found and a way to contribute, I’m going to share podcasts, TED talks, organisations, short films, articles I get value from. Perhaps what I’m learning may help learning for you and others.

Radio
Dividing up the Domestic Mental Load – RNZ
https://www.rnz.co.nz/national/programmes/afternoons/audio/2018794255/dividing-up-the-domestic-mental-load

Untangling the Anxiety Loop – RNZ
https://www.rnz.co.nz/national/programmes/afternoons/audio/2018797077/untangling-the-anxiety-loop

Ben Fenton: the importance of fairness in modern times – RNZ
https://www.rnz.co.nz/national/programmes/saturday/audio/2018797485/ben-fenton-the-importance-of-fairness-in-modern-times

Short ‘Vid’
On MARAE TV: The Transition from Wahine to Tane
https://fb.watch/5OFm_MJ-Qh/

On ‘How to ADHD’: What is Executive Function and Why do we need it?
https://www.youtube.com/watch?v=H4YIHrEu-TU

‘What happened to you’ by Oprah and Bruce Perry
https://www.oprahdaily.com/entertainment/tv-movies/a36199311/oprah-bruce-perry-super-soul/

Article
Neuro-diversity what is it?
https://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/neurodiversity-what-you-need-to-know?fbclid=IwAR1ngMtDlWF426O-BzCJ4-07E-n1X6m9CivQyfhT3xWwLxdGxuYDHGsXON8

What is Dialectical Behaviour Therapy (DBT)?
https://www.verywellmind.com/dialectical-behavior-therapy-1067402

Blog
Nick Cave’s ‘The Red Hand Files’
https://www.theredhandfiles.com/

Podcast
WeCanDoHardThings (with Glennon Doyle): Boundaries: Are too few (or too many) why we stay stuck
https://podcasts.apple.com/gb/podcast/boundaries-are-too-few-or-too-many-why-we-stay-stuck/id1564530722?i=1000522110392

OnBeing (with Krista Tippett): When things fall apart
https://onbeing.org/programs/devendra-banhart-when-things-fall-apart/

OnBeing (with Krista Tippett): In inner landscape of beauty with John O’Donohue
https://onbeing.org/programs/john-odonohue-the-inner-landscape-of-beauty-aug2017/

Books
Alain de Botton: The School of Life (an emotional education)
The chapter on affairs, and the chapter of unrequited love, I found particularly interesting

Alice Boyes, PhD: The Healthy Mind Toolkit (simple strategies to get out of your own way and enjoy your life).
I especially enjoyed the ‘Solving Sabotaging Patterns in Romantic Relationships: Micro-Action Plan’.

Waiting patiently on my shelf:
Sarah Wilson’s ‘The one wild and precious life.’
Dr Stuart Shanker (with Teresa Baker): Self-Reg: How to help your child (and you) break the stress cycle and successfully engage with life.

What others have recommended:
Book: Joe Dispenza: You are the placebo
Book: Mona Delahooke: Beyond Behaviours (using science and compassion to understand and solve children’s behaviour challenges)
Podcast: Sam Harris: Sam Harris is a neuroscientist, philosopher, New York Times
best-selling author, host of the Making Sense podcast, and creator of the Waking Up App.: https://samharris.org/
Podcast: Jay Shetty (Think Like a Monk): https://jayshetty.me/

What have you been reading, sharing, learning about?

I hope you’re thriving wherever you are in the world, and/or there’s a moment of wonder for you today.

Go well,
Emily with wild & grace



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